Mini-course · 4 modules · 8 lessons

Your Next Chapter

Values, clear goals, obstacle plans and a realistic daily system.

What you will walk away with

You leave with one values-based goal, an obstacle plan and a daily system you can keep.

This course is for you if

  • You are starting over or changing direction
  • You want a plan that fits your real hours
  • You want to move from ideas to action

What is inside

  1. Module 1: Find your direction
    Memory hook: FIND YOUR DIRECTION · Values, clear goals, obstacle plans, and a realistic daily system
    • Find your direction: the idea (5 min)
    • Find your direction: put it into practice (6 min)

    Action step: Choose one value and a small behavior that expresses it

  2. Module 2: Make the goal concrete
    Memory hook: MAKE THE GOAL CONCRETE · Values, clear goals, obstacle plans, and a realistic daily system
    • Make the goal concrete: the idea (5 min)
    • Make the goal concrete: put it into practice (6 min)

    Action step: Write one measurable goal and its first milestone

  3. Module 3: Prepare for obstacles
    Memory hook: PREPARE FOR OBSTACLES · Values, clear goals, obstacle plans, and a realistic daily system
    • Prepare for obstacles: the idea (5 min)
    • Prepare for obstacles: put it into practice (6 min)

    Action step: Write one if-then plan and one support request

  4. Module 4: Build your next chapter
    Memory hook: BUILD YOUR NEXT CHAPTER · Values, clear goals, obstacle plans, and a realistic daily system
    • Build your next chapter: the idea (5 min)
    • Build your next chapter: put it into practice (6 min)

    Action step: Build a daily plan and set a weekly review

Every module ends with a three-question quiz, and the course ends with a 10-question final test. Pass it to earn 40 learning points and the Your Next Chapter badge in the app.

Free preview: Find your direction: the idea

Start with moments that felt meaningful, satisfying, or honest. Write down what mattered in those moments: connection, independence, learning, creativity, service, or another value.

Separate a value from a public milestone. A title or purchase can support a value, but it does not define a satisfying life by itself.

Values are directions expressed through behavior, not achievements you can finish. “Learning” might appear as asking a question or practicing a skill. “Connection” might appear as giving someone your full attention. Choose words that make sense in your own life instead of selecting what sounds impressive.

Try the ordinary-Tuesday test. Imagine a normal day with work, meals, chores, and other responsibilities. What would be different if you lived this value more often? A small specific difference is a stronger planning starting point than an idealized lifestyle with unlimited time and money.

Exercise: write five values, a recent moment when each mattered, and one action that would express it this week. Choose one direction for the course. You can keep other directions without trying to work on all of them at once.

Key points: Choose one value and a small behavior that expresses it · Choose a small, observable next step

Keep reading in the app →

Free guide: How to Find Your Purpose: A Practical, Step-by-Step Guide. Six practical steps to go from "I have no idea" to a direction you can test this month.

Questions

How do I take Your Next Chapter?

The course lives inside The Real You app, which runs in your phone or computer browser. After you buy it, it unlocks right away on that device. Lessons take about five minutes each.

Can I try it first?

Yes. The first lesson, "Find your direction: the idea", is free in the app and printed in full on this page.

Is Your Next Chapter included in a membership?

Yes. Pro membership includes every course, including this one, while you are a member. The Vault includes it forever with one payment.

Can I get a refund?

All sales are final and we do not offer refunds. That is why the first lesson is free. If you are charged twice or cannot open the course, email us and we will fix it.

Is this therapy or professional advice?

No. The Real You courses are education and motivation. They are not medical, mental health, financial or legal advice. If you are struggling, please reach out to a licensed professional, or call or text 988 in the US.

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